How to Make Award-winning Date Protein Bars
Date Protein Bars. These homemade protein bars are no bake, endlessly customizable energy bars. This recipe for homemade protein bars started out as something I was just making for my family, and that was that. Learn how to make a healthy meal with this date and nut protein bars recipe.
Healthy Date Bars (Healthy Date Nut Bars) - Greedy Eats. Three ingredients no bake Healthy Date This coconut protein bar recipe is so delicious, and it's very easy to make. Protein bars seem like the miracle snack: They promise the protein you need to feed your muscles, while boasting flavors so delicious you'll want to sub them for dessert.
Hello everybody, it's me again, Dan, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, date protein bars. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Date Protein Bars is one of the most well liked of current trending foods on earth. It is appreciated by millions every day. It's simple, it's fast, it tastes yummy. Date Protein Bars is something which I've loved my whole life. They are fine and they look wonderful.
These homemade protein bars are no bake, endlessly customizable energy bars. This recipe for homemade protein bars started out as something I was just making for my family, and that was that. Learn how to make a healthy meal with this date and nut protein bars recipe.
To begin with this particular recipe, we must prepare a few components. You can have date protein bars using 12 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Date Protein Bars:
- {Prepare of oats.
- {Get of protein powder.
- {Take of cocoa powder.
- {Get of pitted dates.
- {Prepare of honey.
- {Make ready of vanilla extract.
- {Get of salt.
- {Make ready of milk.
- {Make ready of dark chocolate.
- {Get of peanut butter (optional).
- {Make ready of Topping.
- {Prepare of dark chocolate.
Probably quite a while, the protein won't go bad, either will the carbs but oils and fat can go rancid. Still they make the bars to last past the expiration date, which is not an exact date based on any hard data. Protein bars are a portable snack that are great when you're in a pinch and need something to eat quick. So what makes a protein bar worthy of being on your grocery list?
Instructions to make Date Protein Bars:
- Line a square baking pan or glass dish with baking paper and set it aside..
- Place the oats in a food processor fitted with the steel blade and process until ground into a flour..
- Add the protein powder, dates, honey, vanilla, salt, milk, chocolate and peanut butter (optional)..
- Note: soak the dates in hot water for more fudge or date caramel taste..
- Process until the mixture is well combined..
- Transfer the mixture to the prepared pan or dish and press firmly into an even layer, smoothing the top as much as possible..
- Melt the 90g topping chocolate over a double boiler on the stove. Pour over the mixture evenly..
- Cover with baking paper or lid and place in the refrigerator to chill until firm (about 1 hour)..
- Remove the bars from the pan and slice into 24 rectangular bars..
- Store the bars in a sealed container in the refrigerator..
As a registered dietitian. "Protein bars are great for traveling, pre- or post-workout snacks, and as a snack to keep blood They are very straightforward on their packaging and tell you that each bar contains dates, nuts, egg. What to look for in a bar. What are the best protein bars? We considered nutrition, taste and price to select our top protein bars. Strength & Flavor: The right nutrition anytime and anywhere.
So that's going to wrap this up with this special food date protein bars recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
