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Home / Easiest Way to Prepare Quick Healthy No-Bake Oatmeal, Dates And Assorted Nuts Energy Bars

Easiest Way to Prepare Quick Healthy No-Bake Oatmeal, Dates And Assorted Nuts Energy Bars

By Christin

Healthy No-Bake Oatmeal, Dates And Assorted Nuts Energy Bars. Healthy energy bar recipe oatmeal - These Energy Bars are the most decadent yet healthy thing to emerge from my kitchen this week. They are the perfect bake-sale treat, hiking snack, or healthy homey dessert. Or have one for breakfast, with your morning cuppa or a glass of milk.

Healthy No-Bake Oatmeal, Dates And Assorted Nuts Energy Bars Take care not to burn the oats. Place the oats, chopped nuts, and dates in a bowl and set aside. Healthy Dates & Nuts Energy Bar Recipe - Khajur Pak Recipe - Khajur Burfi Recipe - Winter Special. • NO-BAKE OATMEAL ENERGY BALLS: In search for the best healthy snack.

Hello everybody, it is John, welcome to our recipe page. Today, I will show you a way to make a special dish, healthy no-bake oatmeal, dates and assorted nuts energy bars. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Healthy energy bar recipe oatmeal - These Energy Bars are the most decadent yet healthy thing to emerge from my kitchen this week. They are the perfect bake-sale treat, hiking snack, or healthy homey dessert. Or have one for breakfast, with your morning cuppa or a glass of milk.

Healthy No-Bake Oatmeal, Dates And Assorted Nuts Energy Bars is one of the most popular of recent trending foods in the world. It's appreciated by millions every day. It's easy, it is fast, it tastes yummy. They are fine and they look wonderful. Healthy No-Bake Oatmeal, Dates And Assorted Nuts Energy Bars is something that I've loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can cook healthy no-bake oatmeal, dates and assorted nuts energy bars using 5 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Healthy No-Bake Oatmeal, Dates And Assorted Nuts Energy Bars:

  1. {Prepare 1 1/2 cups of Rolled oats.
  2. {Get 1 packed cup of Pitted dates.
  3. {Take 1/4 cup of Good quality honey (or agave syrup).
  4. {Get 1/4 cup of Creamy peanut butter (or almond/ cashew butter).
  5. {Get 1 cup of Raw or toasted mixed nuts (I used almonds, pistachios and pecans).

These no bake snack bars are one of the best date recipes you can make! Sweet, chewy, and wholesome bars are chock full of nuts and have no No-bake snacks like a 'no-bake' cookie recipe, to regular old dips should be in every parents cookbook. Today we are sharing this no-bake date bar. No-Bake Oatmeal Peanut Butter Energy Bars quickly come together with wholesome ingredients like oats, nuts, chia seeds, dried fruit, peanut butter Great recipe for Healthy No-Bake Oatmeal, Dates And Assorted Nuts Energy Bars.

Instructions to make Healthy No-Bake Oatmeal, Dates And Assorted Nuts Energy Bars:

  1. Chop the assorted nuts and keep aside..
  2. Process dates in a food processor until small bits remain (this may take about 1 minute or so). It should form a “dough” like consistency and will roll into a ball..
  3. Dry roast or toast the rolled oats in a non-stick pan for a few minutes until the color has change to a light brown. Take care not to burn the oats..
  4. Place the oats, chopped nuts and dates in a bowl and set aside..
  5. In a small saucepan, warm honey and peanut butter over low heat. Stir and pour over the oats mixture and then mix, breaking up the dates till well combined..
  6. Once thoroughly mixed, transfer to a dish/ pan lined with aluminium foil/ parchment paper so they lift out easily. Press down until uniformly flattened. Cover with aluminium foil/ parchment paper or plastic wrap, and let it set in the refrigerator or freezer for 25 to 30 minutes to harden..
  7. Remove the set bar from the dish and chop into even bars. Store in an airtight container in the refrigerator. These stay well..
  8. Notes.
  9. I used home-made peanut butter and not store-bought to make it a completely healthy snack free of any preservatives. But you could use store-bought ones too..

The base for these bars is dates - the natural sweetener supah powah. These bars are a great way to get a jump start on your day or to help you power through those sluggish, even humid, afternoons. Keep that oven off and whip up a healthy snack bar for you family with this recipe of chocolate chip no bake oatmeal date nut bars. Recipe Features. dietary needs - vegan, gluten-free, oil-free, no added Ingredient Notes. dates - any variety works as long as they're soft and moist, I like medjool or sayer. These No-Bake Oatmeal Bars with Peanut Butter & Coconut are the ultimate, easy, no-bake healthy dessert or snack Healthy No-Bake Oatmeal Bars.

So that's going to wrap this up for this special food healthy no-bake oatmeal, dates and assorted nuts energy bars recipe. Thank you very much for reading. I'm sure that you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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